Guacamole Dip

Category: Sauce

Cuisine: Mexican

Ingredients

  • 2 ripe avocados
  • 1 tsp. salt
  • 1 1/2 tsp. lemon juice
  • 1 clove garlic
  • 1 tsp. Worcestershire sauce
  • 1/3 tsp. red pepper
  • 1/2 Tbsp. grated onion
  • 3 dashes hot pepper sauce (optional)

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 77kcalCalories
  • 1.7gProtein
  • 3.2gFat
  • 9.5gCarbohydrates
  • 3.0gSugars
  • 1.5gFiber
  • 0.85gSalt

Instructions

1. Peel and mash avocados.

2. Add salt and lemon juice.

3. Stir in Worcestershire sauce, garlic, pepper and onion.

4. Add hot pepper, if desired, and onion seasoning to taste.

5. Serve with crackers. Yields 1 1/2 cups.

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