Grilled Tuna

Category: Seafood

Cuisine: Asian

Ingredients

  • 1/4 c. soy sauce
  • 1 Tbsp. maple syrup
  • 1 Tbsp. prepared horseradish
  • 4 6 oz. tuna steaks
  • vegetable cooking spray

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 411kcalCalories
  • 7.1gProtein
  • 39.6gFat
  • 5.7gCarbohydrates
  • 1.7gSugars
  • 1.7gSalt

Instructions

1. Combine soy sauce, maple syrup and horseradish in large ziploc bag.

2. Add tuna steaks; turning tuna lay bag flat in refrigerator.

3. Chill one hour turning bag once or twice.

4. Remove tuna from marinade; cook over medium heat for 2 to 3 minutes on each side. Do not over cook.

5. Be sure to spray grill rack with vegetable oil spray before cooking.

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