Fried Okra
Category: Pork
Ingredients
- 3 c. cut up okra
- 1/2 c. meal
- salt to taste
- 1/2 c. shortening or bacon grease
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Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 240kcalCalories
- 2.67gProtein
- 20.0gFat
- 12.0gCarbohydrates
- 0.0gSugars
- 2.7gFiber
- 1.13gSalt
Instructions
1. Put grease in iron skillet; let it heat.
2. Roll okra in meal with salt added.
3. Shake off excess meal.
4. Put battered okra into grease.
5. Fry until brown.
6. Turn off heat.
7. Place skillet with okra in oven.
8. Cook at 350° for 10 minutes.
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