Fish Turbot
Category: Seafood
Ingredients
- 1 lb. haddock fillet
- 1/4 c. butter
- 1/4 c. flour
- 1/2 tsp. salt
- 2 c. milk
- 1/2 to 3/4 c. white Cheddar cheese, shredded
- seasoned bread crumbs
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 115kcalCalories
- 22.12gProtein
- 2.65gFat
- 0.0gCarbohydrates
- 0.0gSugars
- 0.0gFiber
- 0.25gSalt
Instructions
1. Gently simmer fish (covered) in 1/2 cup water until flakes; drain.
2. In saucepan, melt butter, add flour and salt and slowly add milk; stir until thickened.
3. Add cheese; when melted, pour over the haddock in a casserole.
4. Spread bread crumbs on top.
5. Cover and bake at 350° until bubbly.
