Easy Chicken Gumbo

Category: Soup

Ingredients

  • 4 chicken breasts, cooked, skinned, boned and chopped
  • 2 cans stewed tomatoes
  • 2 c. sliced okra
  • 1/2 c. chopped onion
  • 1 clove garlic, chopped
  • 1 tsp. basil
  • 1 tsp. oregano
  • 1/4 tsp. red pepper

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 86kcalCalories
  • 5.49gProtein
  • 4.71gFat
  • 6.27gCarbohydrates
  • 0.78gSugars
  • 0.35gFiber
  • 0.65gSalt

Instructions

1. Mix all ingredients

2. in large crock-pot and cook on low for about 8 hours.

3. Serve over rice.

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