Creamy Avocado Dip
Category: Sauce
Ingredients
- 1 ripe avocado, peeled and pitted
- 1 (8 oz.) container plain yogurt
- 2 Tbsp. minced onion
- 1/4 tsp. salt
- 1/8 tsp. white pepper
- carrot sticks
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 117kcalCalories
- 3.33gProtein
- 10.0gFat
- 6.67gCarbohydrates
- 3.33gSugars
- 3.33gFiber
- 1.25gSalt
Instructions
1. Mash avocado in bowl.
2. Add yogurt, onion, salt and white pepper.
3. Stir until blended.
4. Serve with carrot sticks.