Cream Of Broccoli Soup

Category: Soup

Ingredients

  • 8 oz. broccoli, chopped (fresh or frozen)
  • 4 c. water
  • 3 c. water
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. onion powder
  • 2 tsp. McKay's chicken-style seasoning
  • 1 c. raw cashews
  • 2 c. cooked cornmeal mush
  • 1/4 tsp. garlic powder

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 344kcalCalories
  • 13.6gProtein
  • 5.6gFat
  • 60.8gCarbohydrates
  • 17.6gSugars
  • 2.4gFiber
  • 8.54gSalt

Instructions

1. Bring broccoli to a boil in 4 cups water; cook briefly until still crisp and green.

2. Blend cashews, 3 cups water and cornmeal (do in portions if blender is small).

3. Combine broccoli, blender contents and seasonings in kettle.

4. Heat for 30 minutes to allow flavors to blend.

5. Serve hot.

6. Yields 12 (1 cup) servings.

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