Cornish Hens
Category: Chicken
Ingredients
- 2 birds
- 1/4 c. orange marmalade
- 1/4 c. brown sugar
- 3 or 4 Tbsp. Worcestershire sauce
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Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 179kcalCalories
- 16.96gProtein
- 12.5gFat
- 0.0gCarbohydrates
- 0.0gSugars
- 0.0gFiber
- 0.15gSalt
Instructions
1. Salt and
2. pepper
3. insides
4. of birds.
5. Stuff with cooked brown rice.
6. Baste
7. with sauce every 15 minutes. Bake at 375° for 1 hour and 15 minutes.
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