Corn Creole

Category: Breakfast

Cuisine: Southern

Ingredients

  • 1 onion, chopped
  • 5 Tbsp. bacon fat
  • 1 clove garlic, chopped
  • 1 can cream-style corn
  • 1 can whole kernel corn, drained
  • 1 egg, beaten
  • 2 c. milk
  • 1/2 c. corn meal
  • 1/4 bell pepper, chopped
  • red pepper
  • black pepper
  • salt
  • bread crumbs
  • butter or oleo

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 482kcalCalories
  • 7.14gProtein
  • 21.43gFat
  • 64.29gCarbohydrates
  • 0.0gSugars
  • 7.14gFiber
  • 1.04gSalt

Instructions

1. Saute onion, garlic and bell pepper in bacon fat.

2. Add corn. Add egg beaten with milk.

3. Add corn meal and season to taste. Stir mixture over medium fire until thick.

4. Pour into a buttered casserole.

5. Sprinkle top with bread crumbs and dot with butter. Bake 1 hour at 350°.

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