Chicken Dijon

Category: Chicken

Ingredients

  • 2 whole chicken breasts, split, boned and skinned
  • 2 Tbsp. butter or margarine
  • 1/2 Tbsp. all-purpose flour
  • 1/2 c. chicken broth
  • 1/4 c. half and half
  • 1 Tbsp. Dijon mustard

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 132kcalCalories
  • 11.6gProtein
  • 7.2gFat
  • 4.8gCarbohydrates
  • 2.1gSugars
  • 0.6gFiber
  • 0.8gSalt

Instructions

1. Saute chicken in butter over low heat about 20 minutes or until tender.

2. Remove chicken to a warm platter.

3. Blend flour into pan drippings; cook over low heat, stirring constantly, until bubbly.

4. Gradually stir in broth and half and half; cook until smooth and thickened, stirring constantly.

5. Stir in mustard.

6. Add chicken; cover and simmer about 10 minutes.

7. Yield:

8. 2 servings.

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