Cheezy Broccoli

Category: Vegetarian

Ingredients

  • 20 oz. frozen chopped broccoli
  • 1 c. milk
  • 1 (16 oz.) jar Cheez Whiz
  • 1/2 c. chopped onion
  • 2 c. Minute rice
  • 2 cans cream of chicken soup
  • 1 Tbsp. salt
  • 1/2 tsp. pepper
  • 1 c. chopped celery

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 414kcalCalories
  • 20.69gProtein
  • 24.14gFat
  • 37.93gCarbohydrates
  • 10.34gSugars
  • 10.3gFiber
  • 1.38gSalt

Instructions

1. Combine rice, soup, milk, cheese, salt and pepper.

2. Microwave on High 2 to 4 minutes until cheese melts and can be blended easily.

3. Add onion, celery and broccoli and stir.

4. Divide into 2 lightly greased dishes.

5. Microwave each 12 to 14 minutes on High.

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