Beef And Broccoli Stir-Fry

Category: Beef

Cuisine: Asian

Ingredients

  • 3/4 lb. boneless beef sirloin or top round steak
  • 2 Tbsp. vegetable oil
  • 2 c. broccoli flowerets
  • 1 medium onion, cut into wedges
  • 1/8 tsp. garlic powder
  • 1 can Campbell's cream of broccoli soup
  • 1/4 c. water
  • 1 Tbsp. soy sauce

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 115kcalCalories
  • 7.93gProtein
  • 7.93gFat
  • 4.41gCarbohydrates
  • 1.76gSugars
  • 1.8gFiber
  • 1.06gSalt

Instructions

1. Slice beef across the grain into thin strips.

2. Heat oil in skillet; cook beef until browned, stirring often.

3. Remove beef from skillet.

4. In remaining 1 tablespoon hot oil, cook broccoli and onion with garlic powder until tender-crisp, stirring often. Add soup, water and soy.

5. Heat to boiling.

6. Return beef to skillet.

7. Heat through, stirring occasionally.

8. Serve over rice. Serves 4.

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