Bean Dip

Category: Sauce

Cuisine: Mexican

Ingredients

  • 1 can vegeburger
  • 1 medium onion, diced
  • 1 can sliced olives
  • 1 can refried beans
  • 2 medium tomatoes, chopped
  • 1 lb. cheese, shredded
  • 1 1/2 c. salsa
  • 1 pkg. taco sauce mix

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 65kcalCalories
  • 4.6gProtein
  • 0.2gFat
  • 9.5gCarbohydrates
  • 1.9gSugars
  • 5.8gFiber
  • 0.4gSalt

Instructions

1. Brown vegeburger with taco sauce mix.

2. Set aside 1/3 of the vegeburger, olives, tomatoes and onion.

3. Take all of the beans and the 2/3 of the rest of ingredients and mix in large bowl.

4. Spread into casserole dish and garnish with ingredients that were set aside.

5. Bake at 375° for 25 to 30 minutes or until edges boil. Serve with warmed chips and green salad!

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