Baked Stew

Ingredients

• 2 lb. lean stew
• 2 c. onions, diced
• 2 c. potatoes, quartered
• 2 c. carrots, cut in chunks
• 2 c. celery, cut large
• 1 (4 oz.) can mushrooms
• 2 tsp. salt
• 1/2 tsp. pepper
• 5 Tbsp. tapioca
• 1 tsp. sugar
• 3 c. V-8 juice

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

• 132kcalCalories
• 5.45gProtein
• 3.64gFat
• 21.36gCarbohydrates
• 9.09gSugars
• 4.1gFiber
• 0.98gSalt

Instructions