Baked Beans
Category: Vegetarian
Ingredients
- 1 lb. Great Northern beans
- 1 c. brown sugar
- 1/2 tsp. dry mustard
- 1 1/4 c. catsup
- 1/2 c. pancake syrup
- 1 ham hock or shank
Advertisement
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 79kcalCalories
- 4.7gProtein
- 0.2gFat
- 12.9gCarbohydrates
- 5.0gSugars
- 3.7gFiber
- 0.6gSalt
Instructions
1. Boil beans for 1 1/2 hours.
2. Drain.
3. In a roaster, add beans, brown sugar, dry mustard, catsup and pancake syrup.
4. Mix together, then put in ham hock.
5. Bake at 350° for 4 to 5 hours until beans are soft.
6. Add more water and sugar as necessary.
7. Can take ham hock after baking and break up the meat and put in the beans.
Advertisement
