Bachelor Fish Stew

Category: Stew

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Ingredients

  • 1 tin (400 g / 240 g drained) beans (kidney, soya, black eye, chickpeas, etc.) in brine
  • 1 tin (400 g) tomatoes (chopped or plum)
  • 1 tin (120 g) mackerel fillets in tomato sauce
  • 1 tsp curry powder (or to taste)
  • Salt
  • Pepper
  • Anything else to taste

Instructions

1. Open all the tins. Drain the liquid from the beans.

2. Add all ingredients into a saucepan.

3. Bring to the boil, then cover and simmer, stirring occasionally, until hot enough to eat (5–10 minutes).

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