Swedish Meat Balls
Kategorie: Bread
Zutaten
- 1 lb. ground beef
- 1 egg, slightly beaten
- 1 c. milk
- 1/2 c. bread crumbs
- 2 Tbsp. minced onion
- 3 Tbsp. butter
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. nutmeg
- 2 Tbsp. flour
- 3/4 c. light cream
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 240kcalKalorien
- 11.0gEiweiß
- 18.0gFett
- 11.0gKohlenhydrate
- 2.2gZucker
- 1.48gSalz
Anleitung
1. Combine egg, milk and bread crumbs and let stand for a few minutes.
2. Saute the onions until brown.
3. Combine all the other ingredients except the flour.
4. Shape into balls, then sprinkle with the flour.
5. Brown in frypan, then cover and cook for 35 minutes. Serve with a gravy.
