Spring Salad
Zutaten
- 8 oz. green beans, trimmed
- 1 c. celery, sliced
- 1 lb. fresh spinach, torn into bite-size pieces
- 1 medium green pepper, cut into rings
- 1 medium yellow pepper, cut into rings
- 1 small onion, thinly sliced (1/2 c.)
- 4 Tbsp. Parmesan cheese, grated
- 5 Tbsp. Italian dressing
- 1/2 tsp. salt
- 1/4 tsp. dried oregano leaves or dill
- fresh ground black pepper to taste
Advertisement
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 25kcalKalorien
- 2.35gEiweiß
- 0.35gFett
- 3.53gKohlenhydrate
- 1.18gZucker
- 0.19gSalz
Anleitung
1. Blanch green beans in boiling water for 5 minutes, until tender-crisp.
2. Rinse under cold water and drain.
3. Rinse spinach thoroughly and drain.
4. Tear into bite-size pieces.
5. In a large bowl, toss all ingredients together until well blended.
6. Makes 6 to 8 servings.
7. Very tasty!
Advertisement
