Spinach Dip
Kategorie: Sauce
Zutaten
- 1 medium onion, chopped
- 1 pkg. dry vegetable or onion soup mix
- 1 (10 oz.) pkg. frozen spinach, thawed and drained
- 8 oz. sour cream
- 8 oz. mayonnaise
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 133kcalKalorien
- 3.12gEiweiß
- 10.94gFett
- 6.25gKohlenhydrate
- 0.0gZucker
- 0.0gBallaststoffe
- 1.17gSalz
Anleitung
1. Blend onion, spinach and soup mix together, then add sour cream and mayonnaise.
2. Mix dip thoroughly and refrigerate at least 3 hours.
3. This dip is delicious and nutritious with vegetables, bread or crackers.
4. One can water chestnuts, chopped, may be substituted for the onion.
