Seafood Casserole
Kategorie: Side Dish
Zutaten
- 2 c. chopped onions
- 3 c. celery
- 3 Tbsp. butter
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 c. milk
- 3/4 c. flour
- 1/2 c. butter
- 1 lb. sliced pasteurized cheese
- 10 oz. lobster meat
- 1/2 lb. crab meat or 2 cans
- 1 lb. cooked scallops, quartered
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 81kcalKalorien
- 6.1gEiweiß
- 3.1gFett
- 6.4gKohlenhydrate
- 2.4gZucker
- 0.48gSalz
Anleitung
1. Saute celery and onions in frying pan until tender.
2. In a large pan, melt butter and slowly add flour.
3. Add milk.
4. When milk becomes warm, but not boiling, add cheese and stir until melted. Add celery, onions and all fish.
5. Bake 325° for 45 minutes. Serves 8 - 10 people.
