Roasted Pumpkin Seeds
Zutaten
- 2 c. unwashed pumpkin seeds
- 1 1/2 tsp. Worcestershire sauce
- dash of soy sauce
- dash of garlic powder
- salt
- 1 1/2 Tbsp. melted butter
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 571kcalKalorien
- 28.22gEiweiß
- 49.38gFett
- 14.11gKohlenhydrate
- 0.0gZucker
- 7.05gBallaststoffe
- 1.01gSalz
Anleitung
1. Mix all ingredients and spread on cookie sheet.
2. Bake approximately 1 hour at 250°.
3. Stir often until seeds are no longer wet and are nicely browned.
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