Meat Loaf
Kategorie: Bread
Zutaten
- 1 lb. ground beef
- 2 slices light bread, crumbled
- 1 small onion
- 1 small green pepper
- 3/4 c. tomato ketchup
- 1 egg
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 120kcalKalorien
- 5.36gEiweiß
- 3.57gFett
- 16.07gKohlenhydrate
- 1.79gZucker
- 1.79gBallaststoffe
- 1.98gSalz
Anleitung
1. Mix together ground beef, crumbled bread slices, chopped onion, pepper, egg, salt and black pepper.
2. Add 1/2 cup ketchup and mix.
3. Place mix in loaf pan and spread remaining 1/4 cup ketchup over the top.
4. Bake at 375° for 1 hour or until done.
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