London Broil
Zutaten
- 2 1/2 lb. flank steak
- 2 Tbsp. sherry
- 2 Tbsp. soy sauce
- 1 Tbsp. sugar
- 1/2 tsp. salt
- 1 tsp. cinnamon
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 210kcalKalorien
- 38.27gEiweiß
- 6.38gFett
- 0.0gKohlenhydrate
- 0.0gZucker
- 0.0gBallaststoffe
- 0.0gSalz
Anleitung
1. Score both sides of the flank steak.
2. Mix all of the ingredients together.
3. Place the flank steak in a flat pan.
4. Pour the mixture over the meat.
5. Let it marinate in the refrigerator for at least 1 1/2 hours.
6. Broil about 4 inches from heat about 10 minutes on each side.
7. Cut diagonally across the grain in very thin slices.
8. Serves 6 to 8.
