Lobster Sauce
Kategorie: Sauce
Zutaten
- 3 Tbsp. butter or oleo
- 3 Tbsp. flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 c. milk
- 1/2 c. cream or half and half
- 1 to 1 1/2 c. cooked lobster meat
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 187kcalKalorien
- 7.46gEiweiß
- 8.21gFett
- 22.39gKohlenhydrate
- 5.22gZucker
- 3.73gBallaststoffe
- 1.16gSalz
Anleitung
1. Melt butter.
2. Add flour and seasonings.
3. Stir until smooth. Add milk and cream slowly; cook over low heat until thickened. Heat slowly.
4. Do not let boil.
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