Hummus with Sprouted Chickpea

Name: Hummus with Sprouted Chickpea
Ingredients: 2 cups chickpeas; ⅓ cup sesame seeds; 3 cloves garlic; ¼ white onion; 1 peeled lemon; ⅓ cup sun-dried tomato; 5 tablespoons agave syrup; 1 teaspoon salt; 3 tablespoons ground cumin; 3 tablespoons fresh parsley; 1 pinch paprika; 2 tablespoons olive oil

Kategorie: Appetizer

Quelle ↗

Zutaten

2 cups chickpeas
⅓ cup sesame seeds
3 cloves garlic
¼ white onion
1 peeled lemon
⅓ cup sun-dried tomato
5 tablespoons agave syrup
1 teaspoon salt
3 tablespoons ground cumin
3 tablespoons fresh parsley
1 pinch paprika
2 tablespoons olive oil

Anleitung

1. Soak chickpeas for 12–24 hours then let sprout for 1–2 days. Make sure to rinse three times a day while sprouting.

2. Combine all ingredients except olive oil, paprika, and fresh parsley in a blender or food processor, and purée until smooth. Refrigerate for best taste.

3. Sprinkle hummus with olive oil, paprika, and parsley when serving.