Garden Chicken Salad
Kategorie: Salad
Zutaten
- 3/4 c. Hellmann's light or reduced-fat mayonnaise dressing
- 3 Tbsp. low-fat milk
- 2 Tbsp. chopped green onions
- 1 tsp. grated lemon peel (optional)
- 1 tsp. sugar
- 1/4 tsp. pepper
- 6 c. cut up fresh vegetables
- lettuce leaves (to line platter)
- 1 lb. boneless, skinless chicken breast, grilled and sliced
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 107kcalKalorien
- 6.8gEiweiß
- 6.31gFett
- 5.83gKohlenhydrate
- 2.43gZucker
- 1.5gBallaststoffe
- 1.08gSalz
Anleitung
1. To make dressing, in a small bowl, combine first 6 ingredients. In a large bowl, toss vegetables with half of dressing.
2. Arrange on lettuce-lined platter.
3. Top with chicken.
4. Serve with remaining dressing.
5. Makes 4 servings.
