Fiesta Salad
Kategorie: Salad
Zutaten
- 1 1/2 c. cooked instant rice
- 1/4 c. chopped green pepper
- 1/2 Tbsp. lemon juice
- 1 tsp. seasoned salt
- 1/4 tsp. ground cumin
- 1/2 c. sour cream
- diced corn chips
- 1 (6 1/2 oz.) can tuna
- 1/2 c. diced celery
- 1/8 c. chopped onion
- 1 Tbsp. chili powder
- 1 tsp. garlic salt
- 1/4 tsp. ground oregano
- 1 tomato
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 126kcalKalorien
- 7.4gEiweiß
- 5.74gFett
- 10.38gKohlenhydrate
- 2.75gZucker
- 1.51gBallaststoffe
Anleitung
1. Combine cooked rice, tuna, celery, green pepper, lemon juice and onion in a mixing bowl.
2. Blend the seasonings with the sour cream.
3. Stir into the tuna/rice mixture.
4. Chill for 1 hour. Garnish with tomatoes and serve with corn chips.
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