Chicken In Honey Mustard Sauce
Kategorie: Sauce
Küche: Mediterranean
Zutaten
- 1 Tbsp. olive oil
- 4 skinless, boneless breast halves
- 1 can Campbell's Healthy Request (cream of chicken soup)
- 1/3 c. orange juice
- 1 Tbsp. each: honey and Dijon style mustard
- generous dash of red pepper
- 4 c. hot cooked rice, cooked without salt
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 87kcalKalorien
- 0.9gEiweiß
- 8.6gFett
- 9.8gKohlenhydrate
- 6.7gZucker
- 0.8gBallaststoffe
- 0.88gSalz
Anleitung
1. In skillet over medium heat in hot oil, cook chicken for 10 minutes or until browned.
2. Remove, pour off fat.
3. In same skillet, combine soup, orange juice, honey, mustard and pepper.
4. Heat to boiling.
5. Return chicken to skillet.
6. Cover, cook over low heat for 5 minutes or until chicken is no longer pink, stirring often. Serve with rice.
7. Makes 4 servings.
8. Contains 12 g fat and 520 calories.
