Brown Rice
Kategorie: Salad
Zutaten
- 1 large onion
- 1 clove garlic
- 1/4 c. salad oil
- 1 c. uncooked regular rice
- 1 (10 1/2 oz.) can consomme (beef)
- 1 1/4 c. water
- 1 (6 oz.) can sliced mushrooms
- Salt and pepper to taste
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 107kcalKalorien
- 3.12gEiweiß
- 2.64gFett
- 23.28gKohlenhydrate
- 0.08gZucker
- 3.04gBallaststoffe
- 0.02gSalz
Anleitung
1. Lightly brown onion and garlic in salad oil.
2. Stir in rice, consomme, water, mushrooms, and salt and pepper.
3. Bring to a boil, then lower heat and cook 4 minutes or until rice is tender and liquid absorbed, stirring occasionally.
4. Yield: 4 to 6 servings.
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