Garden Chicken Salad
الفئة: Salad
المكونات
- 3/4 c. Hellmann's light or reduced-fat mayonnaise dressing
- 3 Tbsp. low-fat milk
- 2 Tbsp. chopped green onions
- 1 tsp. grated lemon peel (optional)
- 1 tsp. sugar
- 1/4 tsp. pepper
- 6 c. cut up fresh vegetables
- lettuce leaves (to line platter)
- 1 lb. boneless, skinless chicken breast, grilled and sliced
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 107kcalالسعرات الحرارية
- 6.8gالبروتين
- 6.31gالدهون
- 5.83gالكربوهيدرات
- 2.43gالسكر
- 1.5gالخلايا النباتية
- 1.08gالملح
التعليمات
1. To make dressing, in a small bowl, combine first 6 ingredients. In a large bowl, toss vegetables with half of dressing.
2. Arrange on lettuce-lined platter.
3. Top with chicken.
4. Serve with remaining dressing.
5. Makes 4 servings.
