Chicken In Honey Mustard Sauce
الفئة: Sauce
المطبخ: Mediterranean
المكونات
- 1 Tbsp. olive oil
- 4 skinless, boneless breast halves
- 1 can Campbell's Healthy Request (cream of chicken soup)
- 1/3 c. orange juice
- 1 Tbsp. each: honey and Dijon style mustard
- generous dash of red pepper
- 4 c. hot cooked rice, cooked without salt
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 87kcalالسعرات الحرارية
- 0.9gالبروتين
- 8.6gالدهون
- 9.8gالكربوهيدرات
- 6.7gالسكر
- 0.8gالخلايا النباتية
- 0.88gالملح
التعليمات
1. In skillet over medium heat in hot oil, cook chicken for 10 minutes or until browned.
2. Remove, pour off fat.
3. In same skillet, combine soup, orange juice, honey, mustard and pepper.
4. Heat to boiling.
5. Return chicken to skillet.
6. Cover, cook over low heat for 5 minutes or until chicken is no longer pink, stirring often. Serve with rice.
7. Makes 4 servings.
8. Contains 12 g fat and 520 calories.
