Cheese Stuffed Tomatoes
المكونات
- 6 tomatoes
- 1 c. low-fat cottage cheese
- 2 Tbsp. lemon juice
- 2 Tbsp. margarine
- 1/2 lb. fresh mushrooms, sliced
- 3 green onions, sliced thin with top
- 1 Tbsp. minced fresh parsley
- 1 Tbsp. flour
- 1/2 c. cracker meal
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 237kcalالسعرات الحرارية
- 5.0gالبروتين
- 9.33gالدهون
- 30.67gالكربوهيدرات
- 1.73gالسكر
- 0.57gالملح
التعليمات
1. In blender or food processor, whip cottage cheese with lemon juice.
2. In large skillet, melt margarine.
3. Add mushrooms and onion mixture.
4. Stir in cottage cheese and cook about 5 minutes.
5. Do not boil.
6. Stuff tomato shells and bake in a preheated 375° oven for 15 to 20 minutes.
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